Found in a variety of fruits and vegetables, flavonoids are powerful antioxidants with anti-inflammatory properties.

Given all the ways it can harm your body and your overall health, inflammation can be scary. But it is also relatively easy to fight off if you have the right tools. One of the most powerful choices ...

It's probably not what you'd expect.

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

Add Yahoo as a preferred source to see more of our stories on Google. Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about ...

This morning meal is packed with nutrients to stop inflammation in its tracks—all before you head out the door.

Think of fruit as the ultimate anti-inflammatory food, protecting your body against harmful inflammation with antioxidants and fiber, and guarding long-term health. A small amount of inflammation is ...

Are the snacks you reach for every day actually keeping you satisfied until your next full meal? If not, it’s probably time ...

Is your brain on fire—and not in a good way? A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and ...