Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...

Add Yahoo as a preferred source to see more of our stories on Google. tinnitus ear pain Chronic tinnitus may increase stress levels by keeping the body that much closer to a fight-or-flight response ...

One of the most important shifts happening in healthcare is the integration of physical health and behavioral health.

It's all about the mind-gut connection.

In today’s high-stress world, even 15 minutes of yoga can reset your nervous system and restore balance.

“Butterflies in the stomach” is the fluttery, nervous sensation many people experience before a job interview, public speech, exam or even at the start of a new romance. As academic Amy Loughman ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...