I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Medically reviewed by Karina Tolentino, RD Fermented foods vary widely in the number of different types of probiotic bacteria they contain, as well as the total number of microorganisms. Kefir is ...

Looking for easy and flavorful sides, snacks, and veggie-packed dishes? These recipes make the most of simple ingredients—fresh, canned, frozen, or fermented—and come together with minimal fuss.

What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...