Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that ...

A rigorous three-month study, published in JAMA Internal Medicine in 2020, found that participants lost only a small amount ...

Intermittent fasting is an eating plan that might not be sustainable for some people, though following the right tips can ...

You have probably heard the merits of intermittent fasting: having an eating window sounds reasonable… until you realise that ...

French biochemist Jesse Inchauspé, in her new video, explained when it should be avoided and shared 3 golden rules to follow ...

Q: You've talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use ...

It turns out, those who limit their consumption of food to less than eight hours a day faced a 135 per cent higher risk of ...

A complete guide to healthy fasting for Navratri 2025. Includes a list of allowed foods, a sample meal plan, hydration tips, ...

The famous actor revealed that he had to go on a diet following an unpleasant situation during a medical appointment.

A new study, published in the journal Diabetes and Metabolic Syndrome, links intermittent fasting to a 135 per cent higher risk of dying from cardiovascular diseases, such as heart attacks or strokes.

Intermittent fasting, the popular diet trend that restricts eating to a limited daily window, may increase the risk of ...