SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

ASHEVILLE, N.C. — After wearing glasses almost their whole lives, Virginia McKinley and Gwen Diehn both say they ditched their frames after taking Eye Yoga. "By the time I left Nathan's first session, ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Scrolling, swiping, and streaming take up the lion's share of our daily routine, overburdening the eyes with digital fatigue. With so much time spent glued to screens, the repercussions often show up ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — For many people, early mornings ...

In an age dominated by screens, more and more people are experiencing vision-related issues. Fortunately, incorporating yoga into your routine can help improve not only physical flexibility but also ...

Paul McCartney might be 78 years old, but the singer looks and feels a lot younger, and he just shared a unique health tip that has us eager to say "namaste." During an episode of the podcast Table ...

Given how integral electronic displays have become to our daily lives, the advice we grew up with about not getting too close to TV screens is no longer applicable. Still, the negative effect that ...