Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, ...

I specialize in working with individuals, couples, and families navigating trauma, anxiety, relational challenges, depression, grief, reconciliation, and life transitions. I have a particular passion ...

Humans have a fascinating ability to recreate events in the mind’s eye, in exquisite detail. Over 50 years ago, Donald Hebb and Ulrich Neisser, the forefathers of cognitive psychology, theorised that ...

The eyes may reveal how experiences are recalled, according to new Baycrest research that suggests that shifts in eye movements play a critical role in memory retrieval. The findings offer new insight ...

When compared with fixation, both smooth pursuit (upper left) and saccadic (lower left) eye movements showed similar patterns of brain activation (red) and deactivation (blue). In contrast, a direct ...

Have you ever noticed how much easier it is to focus when you’ve had a chance to move around? That’s no coincidence. Movement integration is a practical way to support attention and improve ...

Share on Pinterest What explains rapid eye movements during sleep? Researchers may be getting closer to an answer. Image credit: Alexandr Ivanets/Stocksy. When animals change their head direction as ...