Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

Stuck in a mental loop of worries and problems that seem to have no end? Here’s what you can do. By Hannah Seo Perhaps you spend hours replaying a tense conversation you had with your boss over and ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it. Change can be deceptively complex and difficult to perceive ...

Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study ...