Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

If you have shoulder pain, you might think pullups are bad for your shoulders. Learn how proper form and grip variation can help prevent rotator cuff injuries.

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

February 20, 2007 (San Diego) -- Clinical results of a new study support the use of simple arthroscopic debridement to treat complete rotator cuff tears rather than attempting more heroic techniques.