Prepare your body for a natural delivery with these third-trimester exercises including Kegels, gentle stretches, and pelvic floor training with EPI-NO. Stay active and confident in your final weeks ...

The Kansas City Current co-owner is expecting her third child, a girl, with Chiefs quarterback Patrick Mahomes Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE ...

Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump in a ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

If you're expecting soon, there's a chance you may have Googled ways to make labor easier. Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for ...