Joyful laughter can impact your body’s hormones similarly to exercise—helping improve mood, decrease stress, boost your immune system, and impact appetite, according to new research presented this ...

From the deep belly laugh shared with friends to the quiet chuckle over a humorous text, laughter does more than just brighten your day—it actually delivers measurable physical benefits to your ...

When Betty Brown first read about Laughter Yoga in 2008, it was only beginning to grow in the United States, with the nearest program online showing up in California -- a distance not easily traveled ...

Laughter has long been seen as the best medicine, but for Madan Kataria, a medical doctor from India, it became a life mission. He transformed a simple act into a global wellness movement called ...

A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond boosting your mental health. Their experts say that in particular, your ...

If you're like many, you might have made some New Year's resolutions. Often, these resolutions involve improving your health, such as exercising more often or drinking less alcohol. Lauren Mahakian is ...

Remember that time you laughed so hard you couldn’t breathe? Turns out, that moment of pure joy might have been secretly working overtime to keep you healthier and living longer. Science is finally ...

MERRILLVILLE | A laughter yoga program is available at 7 p.m. June 21 at the Lake County Public Library, 1919 W. 81st Ave. Tanaz Bamboat instructs the yoga class, which combines laughter exercises ...