Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Constipation ranks among the most common digestive complaints worldwide, leaving millions struggling with uncomfortable symptoms that can significantly impact daily life. While normal bowel movement ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...