In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Regular exercise can boost immunity and help fight off infections. Here's how to exercise safely during the coronavirus ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Exercise may be one of the simplest and most effective ways of allowing your body to heal from long-term COVID-19 symptoms. A team of researchers from the United Kingdom has shown that a supervised ...

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. “The thinking in the ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...

Individuals with post-COVID syndrome had higher immune cell counts after receiving exercise-based rehabilitation vs. usual ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...