Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

Diabetes is a chronic condition that affects how your body regulates blood sugar. There are two main types: type 1 diabetes, where the body produces little to no insulin, and type 2 diabetes, where ...

If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

Type 2 diabetes is caused by insulin resistance, which often develops over time, and is more likely for certain people.

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. An international ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

The American College of Lifestyle Medicine (ACLM) calls the new code “a major milestone for lifestyle medicine.” They note ...

Type 2 diabetes increased in the U.S. by almost 20 percent between 2012 and 2022, with the South and Midwest most affected, according to recent research. Arkansas, Kentucky and Nebraska saw the ...

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

A smartwatch-supported fitness program can help people with type 2 diabetes control their condition People given smartwatches were more likely to start and maintain a fitness program Early results ...