Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...
Vitamin D is widely touted for bone and overall health, but taking too much can backfire. In fact, recent reports have linked extreme vitamin D supplementation to serious organ damage. In 2024, a UK ...
While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...
Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...
When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.
A doctor has issued a warning about Vitamin D overdose, urging Brits to adhere to recommended dosages. Dr Oscar Duke featured on BBC Morning Live to outline the health dangers of excessive consumption ...
Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.