Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.

Examinations are round the corner and the stress of the same has started to build up not only around the examinees but also their parents, teachers and even across stakeholders. Every passing year, ...

Exams are tough but sometimes even tougher is managing the stress that comes with it. Bonilla offers a few tips for keeping yourself feeling ready to conquer midterms. Illustration by Krista ...

High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.

It's that time of the year when both students and parents feel "exam pressure". Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to ...

Managing Exam Anxiety: Tips for Students New Delhi: As board exams approach, students often experience heightened anxiety. It ...

The ninth edition of Pariksha Pe Charcha, held on February 6, 2026, saw PM Narendra Modi interact with students, parents, and teachers, sharing actionable advice for tackling exam stress, improving ...

As CBSE Class 10 and 12 students begin preparing for the 2026 board examinations, cultivating healthy and mindful study habits has become more important than ever. With the rising emphasis ...

The time between starting revision and finishing exams can feel like it's never ending, and watching the uni/college/school work pile up while everyone else counts down to summer can feel overwhelming ...

CBSE board exams 2026 have started, and students across India are searching for stress management tips, exam anxiety relief, focus techniques, time management strategies, and last-minute preparation ...

Students frequently suffer from stress, pressure, and last-minute worry as exam season approaches. To address this, The Free ...