I wanted to take a moment to wish all of you on the Eastern seaboard a safe and dry passage through Hurricane Sandy. This isn't a post about innovation, but instead, about equanimity and courage.

A fundamental concept of Buddhism is impermanence, which I believe, once embraced, helps cultivate positive well being. The gentle Vietnamese Buddhist monk, Thich Nhat Hanh, reminds us: “Impermanence ...

Equanimity means to "maintain mental calmness, composure, and evenness of temper, especially in a difficult situation." Are there certain people or situations that trigger anger, rage, and make it ...

Although the importance of communication in fostering better relationships and solving problems is well-recognized, much focus has been placed on “talking it out” — while the role of listening tends ...