According to Dr Sethi, soy is a complete plant protein. He lists various protein-rich foods like chicken, clams, and salmon, ...

Egg is a rich source of protein and if you are someone who loves to have eggs every day, then here are some egg dishes from ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

For years, egg yolks got a bad rap for their cholesterol — but new research shows that whole eggs may actually support heart ...

Avocado: If there is a secret ingredient in Martha's egg salad, it's this, and it's key to the texture. Part of the avocado ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

Egg whites offer low-calorie, high-protein benefits ideal for weight control and light digestion, while yolks provide essential vitamins, healthy fats, and greater satiety. Choosing depends on ...

Is it true that not everyone can eat eggs regularly? If so, who should limit eggs and under what medical conditions is egg ...

Hard-boiled eggs are the ultimate on-the-go protein source. Their shell acts as a natural container; each egg packs a solid 6 ...