Sharing meals with family or friends can be as important for your wellbeing as your employment or income, according to the World Happiness report.Photograph: Anna Ivanova/Alamy Think back to your ...
Jul. 27—(Family Features) Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the "2025 World Happiness Report," evidence shows ...
The following is an edited excerpt from “Eat & Flourish: How Food Supports Emotional Well-Being,” by Mary Beth Albright (Countryman Press, 2023). Sometimes I want to put a dollop of whole-grain ...
If there’s any taste that has movement, it’s sour. “Oooooooooohh, sour,” we say as we pucker our mouths. Sour brings its own sensation: Sometimes it builds in our mouths, sometimes it leaves us ...
Food plays a major role in our world. We celebrate by eating food together. We enjoy good food. And we cook for other people to do something good for them. Eating together also plays a central role in ...
Experts say the pandemic has affected many who suffer from eating disorders. TikTok has been a space to try viral dances, share funny moments and even learn new recipes, hobbies and more. But during ...