Per the USDA, 100 g of boiled green peas without salt contains: ...

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. There are myriad plant-based foods that contain protein, making it ...

About a week ago I planted 'Beer Friend' in my garden, right next to a row of bush green beans. It's not that I imagine the beer I drink in summer is lonely. Edamame, or fresh green soybeans, of which ...

Edamame are soybeans harvested while sweet and tender. The beans are edible, the pods are not. MCT Edamame (pronounced eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender.

Chicago: Help! The Chicago Tribune printed a reader's letter warning that eating edamame inhibits the body's ability to digest protein and might be unhealthy in other ways. Some quick Internet ...

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Edamame (eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender. Sometimes you will see them referred to as Japanese soybeans because “eda” means branch or twig and “mame” is ...

Edamame are immature soybeans usually served boiled or steamed and lightly salted. They are a compact source of complete ...

The average adult is recommended to consume about 0.36 grams of protein per pound of body weight daily, with researchers from ...

It’s low in saturated fat, high in protein and fiber, and tastes delicious. Swap the Aleppo pepper with garlic powder or nutritional yeast for a spice-free alternative. When you have diabetes, having ...