I’m a Trainer and These 5 Moves Shrink Belly Fat 60+

Standing dumbbell workouts to lose belly fat after 60, with a CPT's 5-move plan plus sets, reps, and form cues.

5 Standing Exercises That Shrink Lower Belly Faster Than Treadmill After 50

Standing Exercises for Lower Belly Fat After 50, a CSCS coach shares 5 moves plus habit tips to burn more calories.
Health.com

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...
PopSugar

This 3-Day Dumbbell Workout Plan Hits Every Major Muscle Group

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
AOL

25 best dumbbell exercises for a full-body workout

The American Heart Association recommends strength training at least twice a week. Even weight training just once a week can reduce the risk of a heart attack or stroke, one study found! And most of ...
Lifehacker

The 10 Best Exercises to Do With Tiny Dumbbells

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. When you’re just ...