Intermittent fasting has surged in popularity, promoted as a simple route to weight loss and better health.
A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.
A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...
Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...
Intermittent fasting has become one of the most popular weight-loss trends in recent years, promoted widely on social media ...
But researchers say it could still improve someone's overall health through helpful changes to some body functions.