Add Yahoo as a preferred source to see more of our stories on Google. That’s not bad considering I could barely keep my head underwater for 30 seconds in the pool back home. Starting off with a yoga ...

Turns out not breathing is hard. A minute or so ago, I filled my lungs with as much air they would hold and now I’m staring at a plane streak across the sky, past clouds reminiscent of alveoli. The ...

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative sports on earth. That’s not bad considering I could barely keep my head ...