Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Starting your day with a glass of warm lemon water has become a popular wellness ritual—but beyond the trend, research and expert advice suggest it may have real benefits for your body and digestion.

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...