Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
What does anxiety feel like to you? Here are a few descriptions I have heard over the years: From the literal: Queasy Revved up On edge Worried To the metaphorical: Like a pit in my stomach Like an ...
Social anxiety and agoraphobia share several characteristics. However, they are two distinct conditions with various key differences. Social anxiety and agoraphobia are two different conditions that ...
It's normal to feel apprehensive about giving a speech or meeting someone new. But when those butterflies become an aching heart, racing mind, and a frantic desire to stay away from people altogether, ...
WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...
"All that we see or seem, is but a dream within a dream" —Edgar Allen Poe In recent times we have seen a sharp rise in fear based conditions, what has been described as an anxiety epidemic. Fear, ...
Adolescent mental health has taken a beating over the last ten years. This coincides with increasing social media use among adolescents. A new registered report in the journal Nature Human Behavior ...
Statistically significant rapid-onset reduction in patient-reported Subjective Units of Distress Scale (SUDS) score compared to placebo in a public speaking challenge (primary endpoint, p=0.015) Trial ...
Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...