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Keerthy Suresh Weight Loss Transformation: Tamil Actress Loses 9 Kg at 33 With Only Cardio - Check Photos

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness ...
Indiatimes

Aishwaryaa Rajinikanth: Make your own diet chart and workout routine listening to your body

Aishwaryaa, who's quite keen about fitness, cycles, practises yoga, hits the gym and plays badminton But for a person, who does three days a week squats or Bulgarian split squats, he/she would be ...
The Hindu

Modified diet plan launched for prisoners in Tamil Nadu

The Department of Prisons and Correctional Services on Monday launched a modified diet plan for the prisoners following a recommendation of an expert committee. In April, the Minister for Law, Courts ...
Indiatimes

Bigg Boss Tamil 8: Ranjith reveals his long kept diet secrets, says, "I stopped consuming certain foods 25 years ago"

Bigg Boss Tamil Season 8 contestant Ranjith, known for his film and TV roles, reveals his 25-year diet regimen that keeps him youthful at 50. Ranjith advises against consuming oily foods, emphasizing ...