Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The front line to quell the obesity and type 2 diabetes epidemic ...
Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...
For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...
Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...
Mature white coconut can be safely included in a diabetes-friendly diet due to its high fibre and low glycaemic impact, ...
CORPUS CHRISTI, TX — The holiday season is upon us and so is the eating season. For those with diabetes and those who are pre-diabetic, it is important to make healthy choices when it comes to portion ...
Some of the side effects from taking GLP-1 medication include dehydration and loss of muscle. High-protein foods and ...
For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered healthy, some varieties can cause significant ...
Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend. Read Time: 5 min Bananas offer ...