"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Which neck traction device is best? Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs and arthritis.

It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long periods of time can bring a ton of harm to your body. Simple ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Just lay on it for 10 minutes a day and it’ll help stretch and align your spine with its gentle-fit curvature. It’s made with ...

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Posture check! Are you reading this article ...

In old movies, kids who slouched got perked back up with a sharp crack of a ruler or a book slapped on the edge of the desk. Most of us never saw such drama, but we’ve probably all heard our parents ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.

DEAR MAYO CLINIC: I spend my workday looking at a computer screen and then use my phone to browse social media and text with friends in the evening. The combined time on these devices is giving me ...