Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.
Geddes, N.Y. — Today is your last chance to grab some deep-fried sugary, ride some rides and drink some wine slushies while watching some free concerts at the New York State Fair. After Skid Row plays ...
It’s that time of the semester again — midterm season. Most of you have already had one. If not, you will this coming week or some time soon. When we are under stress the easiest thing to do is to ...
(THE CONVERSATION) One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.
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Post-Festival Detox: How to Reset Your Body and Mind Naturally
The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break.
Your nose is stuck to your phone for hours a day. Given the nature of work these days, it's a necessity. But being "always on" isn't healthy. If you're feeling too tethered to Facebook, Twitter, games ...
Ripe berries and sugar crystals are both sweet, but one offers much more than just calories. Chris George/PhotoPlus Magazine/Future via Getty Images One of my patients – who had been struggling with ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (THE CONVERSATION) One of my patients – who ...
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