Yoga with Kassandra on MSN

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
The New York Times

Yoga for Everyone

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is ...
Men's Health

Equinox's Newest Yoga Class Adds Weight to Challenge Your Muscles

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? As I twisted my torso to reach one hand to the floor and strained to keep the ...
NJ.com

Yoga demo for moms and their babies at Hoboken Public Library

Hoboken moms – looking for something to do with your babies? The Hoboken Public Library will host a special yoga demo for moms and their babies to learn how to do yoga together on Monday, June 20 at ...
Yoga with Kassandra on MSN

DAY 28: CLEANSE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...