Children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests. The results of ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Digital devices are part of daily life hence, experts suggest making screen time smarter, not just reducing it. Read on as we ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...