A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What A Neurologist Thinks. Social media is full of health ...

We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study. British researchers looked at people ...

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...