Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

Vermont faces a deepening youth mental health crisis, with rising depression, anxiety, and suicide risk, especially among Transitional-Aged Youth. NFI Crossroads’ Dialectical Behavior Therapy-based ...

* Feel like you are often on an emotional rollercoaster? * Do you have difficulties in relationships or fear abandonment? * Have trouble managing your emotions? * Looking to find a path to a ...

WiseMind Counseling and Axis Integrated Mental Health unite to support teens and young adults before symptoms escalate ...

Grace utilizes a blend of dialectical behavior and cognitive therapy techniques, along with play therapy approaches. Grace is a Licensed Clinical Mental Health Counselor (LMHC) in Indiana. She meets ...

Ethnoracial identity did not significantly impact discharge outcomes for adults receiving intensive CBT and DBT treatments.

Distress tolerance refers to the ability to withstand negative emotions. Low distress tolerance occurs when someone displays symptoms such as anxiety and depression. Sometimes, people with low ...

Calm Blue Waters Counseling in Huntersville, NC delivers structured DBT therapy for adults, providing skills-based support from an experienced DBT therapist focused on emotional regulation, coping ...