Discover what an expert has to say about this controversial laundry habit to help keep your knits looking their best.

Candice Swanepoel showed off her new white workout fit - complete with a crop top, joggers, and shoes - from Alo, which revealed her toned midriff, on Instagram. Photos of the attire had a grayscale ...

Happy 'Fitness Friday.' Halle Berry's favorite day of the week is here, and to celebrate, she shared a photo of her hot stretching session with personal trainer Peter Lee Thomas. Learn a few ...