Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body has been in fight or flight every second of 20 years.” The Gist: Rod ...

The intimate Showtime show concluded its season 4 on June 13 Christopher Rudolph is a contributing writer for PEOPLE. He previously covered entertainment at The Advocate, HuffPost, Logo News, MTV News ...

Someone was recently telling me about a vacation they took with their partner, and when they mentioned some moments of friction that came up, my mind immediately went to “Couples Therapy.” Everyone ...

The award-winning docuseries returns with world-renowned Dr. Orna Guralnik helping four new couples break through in the second installment of the season. Therapy is back in session. After a yearlong ...

Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

It took a superstar couples therapist to help me see beyond my anger. The author Daniel Oppenheimer and his wife, Jess, rewatching a recording of their Zoom sessions with the couples therapist and ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

Every Thursday evening, they’d cozy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...