You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Elemind, the neurotech wellness company, today launched its first-of-its-kind neurotechnology headband that improves sleep performance by directing brainwaves out of ...

Please provide your email address to receive an email when new articles are posted on . Signs of sleep disorders are found in regions of the brain that regulate emotions and executive functions. Signs ...

Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...