Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

Constipation ranks among the most common digestive complaints worldwide, leaving millions struggling with uncomfortable symptoms that can significantly impact daily life. While normal bowel movement ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can ...

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...