Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

Inversions take weight away from the legs and improve circulation. If done on a regular basis, they will enhance your concentration skills by bringing more blood flow to the brain. Use this simple ...

THE HOT FLASHES A TROUPE OF HIGH-STEPping dancers age 50-plus – kicked off the “Great American Cross Out” at Columbus Circle on Friday, a campaign to get women to stop crossing their legs for a day.