New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Making fitness fun for busy parents and kids Finding time to stay active as a parent can feel impossible, but blending movement into family life turns exercise into shared joy. From quick 'exercise ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...