Add Yahoo as a preferred source to see more of our stories on Google. "If there's one thing that'll earn you respect in the gym, it’s a powerful, chiseled upper body—and that starts with your chest," ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to your ...

The gorilla chest beat is one of the most emblematic sounds in the animal kingdom. However, until recently it was unclear what information gorillas were conveying when they gave these impressive ...

There’s a reason why international chest day is at the beginning of the training week and not the end, and it’s because this muscle takes center stage in the quest for strength. After all, who doesn’t ...

April 8 (UPI) --To calculate the size of a live gorilla, scientists must rely on an advanced imaging technique called photogrammetry. But when gorillas size each other up, they just listen. New ...