Leg day just got a whole lot darker. Seriously dark! I consider myself relatively fit. I train consistently, I lift, I run, I even do Pilates (sometimes). But nothing (and I mean nothing) prepared me ...

NORFOLK, Va. — Von Heidelberg's Thursday morning workout felt a lot different than her normal gym routine. "Anyone that is a veteran, or serving, I feel a closeness," Heidelberg said. At a packed 9 ...

CINCINNATI — Bengals legend Chad Ochocinco Johnson held the first ever wideout workshop earlier this week. It was a three day event (July 7-9) that included some of the top players in the NFL. Ja'Marr ...