Want to increase your confidence and joy? It doesn't come from fixing what’s wrong, but from reclaiming what’s already right.

Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers. Sitting lotus-style in ...

This isn’t the first time I’m writing about Lady Gaga, and it won’t be the last. I’ve been a “little monster” for as long as they’ve existed. I even took my mother and sister to a Lady Gaga concert.

Shadow work is a journey of self-discovery through understanding and integrating a hidden part of our personality—the shadow self. Can you imagine a life where your unconscious aligns with your ...

Emma Jung, Toni Wolff and Sabina Spielrein were brilliant thinkers in their own right. Now, they are finally getting their due. Carl Jung at an Eranos Foundation Conference with conference organizer ...