They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...
Vitamin D might just be one of the simplest ways to improve your health. "Vitamin D helps keep our bones strong, but it also can help our immune system, it can help our muscle development, and even ...