Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...

Rather than going to the gym - why not give yourself a chakra workout? Converts believe simply balancing your seven chakras - or energy centres - can heal a variety of common ailments. Which chakra?

It is imperative that we undertake a chakra clearing exercise everyday, to feel the vigour and vitality of youth and beauty bubble through us! Every region of our bodies is connected to one of the ...

The body and mind function in perfect harmony only when all the seven chakras in the body are aligned. The eighth chakra is believed to be your aura. Chakras are windows of prana — life force — which ...