You already know that getting a good night's rest is essential for good health. However, mouth breathing can interrupt the ...

Nasal breathing is healthier than mouth breathing, providing benefits like air filtration, moisture regulation, and nitric ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

The popular trend claims that taping can reduce dry mouth, prevent snoring, and help you stay asleep, but there are safety concerns.

It's "the most important part," an overdose response trainer tells Filter. But harm reductionists find too many people don't ...

"I have to do this under supervision. So, I'm going to have security guards next to my bed and try this—I'm not kidding!" the ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

The first time I heard about mouth taping while exercising was a few months ago at a wellness retreat. I tried it while ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can ...

Over the past couple of months, the 'mouth taping' trend has run rampant online, as it's said to encourage breathing through the mouth while you sleep and eliminate snoring. It involves simply ...

Fallon said he plans to tape his mouth when he sleeps to force himself to breathe through his nose. While nose breathing can benefit sleep, experts have cautioned against mouth taping. As Jimmy ...