A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In an era where cognitive demands are on the rise, the pursuit of optimal ...

The ultimate supplement toolkit: what you need to take in your 20s, 30s, 40s, 50s and 60s - From your 20s to your 60s, nutritionist Louise Pyne reveals the essential nutrients your body needs to stay ...

CINCINNATI (WKRC) - A new study suggested that two plant-based over-the-counter supplements could improve brain function in older adults. The new study from Nature Communications was inspired by ...

In just 12 weeks, a daily fibre supplement improved brain function in twins over the age of 65. Could the microbes in our gut hold the key to preventing cognitive decline in our ageing population? The ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people need to prioritise their brain health, because it leads to longer and improved ...

As we age, some people may see the health and functions of their brain begin to deteriorate, which can have an impact on virtually every aspect of their life. But there are a number of steps that you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers ...

As adults, we all know the importance of taking care of our bodies through exercise and a balanced diet. However, what about our brains? Introducing Elm & Rye Nootropics Supplements, brain supplements ...