Manipulation effects of prior exercise intensity feedback by the Borg scale during open-loop cycling
1 Department of Sports, School of Physical Education and Sports, University of São Paulo, São Paulo, Brazil 2 School of Physical Education, Catholic University of Brasilia, São Paulo, Brazil 3 ...
A new study of the widely used and validated Borg RPE scale (Relative Perceived Exertion) indicates that you can use it to approximate your lactate-threshold training effort. The RPE scale ranges from ...
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