Terrick El Guindy is an Olympia judge with loads of experience under his belt. Terrick has taken on a side role as a commentator in the sport, often breaking down major performances and offering ...

Joseph Baena is following in his father's fitness footsteps. The son of Arnold Schwarzenegger and Mildred Baena recently shared an update on his fitness progress, showcasing his bodybuilding muscles ...

Often considered the God of Aesthetics, Frank Zane is one of the best bodybuilders of all time. Having defeated legends like Arnold Schwarzenegger in his prime years, Zane depicted a perfectly ...

If you really want to do bodybuilding, get a coach. Not only do they prep you, but they look at you and tell you where you’re at, then they tell you if you need to cut or bulk first. They can help you ...

In 2026, weight training is emerging as a leading activity among young adults. The dominance of cardio is over: strength, targeted strengthening, and functional performance are taking center stage.