Muscles aren’t enough: Top doctor explains the hidden risk of bodybuilding

Learn about the potential dangers of bodybuilding from a top doctor's perspective. Discover the hidden risks to your heart ...
Business Insider

Train like a bodybuilder for better muscle gains — here's how

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'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

Now, at 59, I work out almost every day and focus on muscle hypertrophy. I haven’t decided when, but I hope to compete in another bodybuilding competition ... but it keeps my form in check to reduce ...