An all-star cast from the award-winning television series The West Wing reunited for a Funny or Die public service announcement that launched yesterday for Every Body Walk!, an inspiring campaign ...

Health benefits don't only result from long walks; short walks are helpful, too. It can feel intimidating to commit to an ongoing fitness plan, especially one that meets recommended guidelines in the ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

Listen, by now we all know that exercise is great for our heart, brain and even our mental health, but that doesn't necessarily mean we're all about to become gym rats. The good news is, you don't ...

“Walking is a simple way to make a big change in your health,” said Bob Sallis, MD, family physician at Kaiser Permanente Fontana (Calif.) Medical Center. “Besides being fun and easy to use, the Every ...

More than 750 students at Midway Elementary School learned more about the human body on Jan. 9 and Jan. 10 as they traveled through the Louisiana Body Walk, a traveling exhibit that visits elementary ...

Biking and rowing may get your heart racing, but a low-intensity stroll in the park five to six times a week is actually more effective in preventing obesity and eliminating heart risk factors ...

Imagine running on a cement footpath, and then suddenly through dry sand. Just to keep upright, you would have to slow down and change the way you run. In the same way, a walking robot would have to ...

BECKER – Third- and fourth-graders from Smithville, Hamilton, Amory Christian Academy, Hatley and Common Ground Christian School traveled through the human body last week as a part of the Mississippi ...