IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

There’s growing scientific evidence suggesting that blue light from our LED screens can contribute to eye strain, blurry vision, headaches, fatigue and disrupted sleep rhythms. To counter this, blue ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

You could be forgiven for thinking a pair of blue-light-blocking eyeglasses is your free pass to indulge in as much screen time as you can squeeze into a day. And while the verdict is only partially ...

Everyone can experience exposure to blue light daily, be it from the sun or an electronic device. Some glasses can filter blue light, and a person may find researching the various lens options helpful ...

In today's digital world, prolonged exposure to screens is almost unavoidable. Whether it's a computer at work, a smartphone at home, or a television in the evening, our eyes are constantly absorbing ...

Using blue-light glasses won't necessarily protect your vision, but it could help improve your sleep cycle. (Truedark) Eight hours of screen time used to be unthinkable. Now it's just Tuesday. So it's ...

My workday typically consists of staring at computer screens for many, many hours straight, to find you the best deals of course! But, sometimes the blue light gives me reverse motion sickness, and ...

Blue-light-blocking glasses may help reduce eye strain from looking at screens. If you’ve recently gone shopping for a new pair of eyeglasses, there’s a chance you may have come across some blue-light ...

Screen time has gone up during the pandemic. Many of us, of course, are working from home. Kids are schooling at home, clicking on computers rather than raising their hands in classrooms. And this has ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...